Mindful Nutrition for Body & Mind
At WITH Therapy, we believe nutrition is an essential part of your mental health and whole-person wellness. Our Registered Dietitian, Tiana, provides individualized dietary consultations that support nourishment, energy balance, and overall wellbeing.
Because we practice integrative care, your therapist and dietitian can (with your consent) collaborate to create a holistic plan that addresses your emotional health, mental health and your nutritional needs while informing you on how they interconnect. This team-based approach allows us to support your body, mind, and nervous system in a cohesive and meaningful way.
Whether you're exploring nutrition for energy, mood, digestion, hormonal balance, or general wellness, we’re here to help you feel supported from the inside out.
SCHEDULE YOUR DIETARY AND NUTRITION CONSULTATION
Get To Know Your Dietitian
Tiana Montella, MS, RD, LD, CD-L, CLS is a Registered Dietitian, Certified Labor Doula and Certified Lactation Specialist. She earned her bachelor’s degree from The Ohio State University and completed her master’s degree and dietetic internship at Kent State University. Tiana has extensive experience as an inpatient dietitian, specializing in nutrition support within Intensive Care and Progressive Care Units. She also enjoys maternal and child nutrition teaching clients how to nourish their bodies for their lifestyle and budget.
Tiana currently serves as President of the Ohio Academy of Nutrition and Dietetics. She is a graduate of the Academy of Nutrition and Dietetics' Leadership Institute and has held board positions with the Columbus Dietetic Association. Her dedication to clinical excellence and leadership has been recognized through several awards, including the 2020 Recognized Young Dietitian of the Year by OAND and the 2021 Clinical Excellence Award from The Ohio State University Wexner Medical Center. Tiana proudly serves the Columbus area and surrounding communities.
