Our therapy groups provide a supportive, therapist-led space to learn, heal, and build emotional resilience. Each group uses psychoeducation and evidence-based tools to help you grow alongside others with similar experiences.
Groups run for 8 weeks with up to 8 participants. Because they include clinical interventions, intake forms and assessments are required before starting. Groups are $65 per session and can be covered by insurance or private pay.
Current Groups
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Rooted Mothers - Ages 16-30
Dedicated support for young mothers experiencing stress, identity shifts, learning parenting skills, and emotional wellness. Register for Tuesdays at 9am, 1pm or 5pm with Sophia McCourt, LPC and Lloyana Hunter, LPC starting December 2, 2025. In-person group.
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R.I.S.E. Teen Group - Ages 13-17
Regulate, Integrate, Socialize, Empower. For teens dealing with social anxieties, depressed mood, or adjustment concerns they’ll learn social skills, engage in peer connection, and learn emotional regulation skills. Thursdays at 5pm with Promyse Draper, LPC starting December 4, 2025. In-person group.
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S.E.L.F. - Men + Women 25-35
Seeing Emotions Through the Lens of Faith. A trauma-informed group for those navigating emotional, identity, and attachment concerns. Build emotional regulation skills and deepen self-understanding through a Christian counseling lens. Mondays at 7 PM with Quanishia Gibson, LPC, starting December 1, 2025. In-person.