Services

  • Couples & Family Therapy

    Strengthen and improve your relationship or resolve amicably WITH the one you love. Learn to nurture greater connections and/or gain deeper relationship clarity. Utilizing methods such as Gottman methods, Emotion-Focused Therapy, and Hope-Focused Therapy, we will work to cultivate better connection.

  • Individual Therapy

    Individuals ages 18 to 55+ can focus on anxiety, depression, post-partum depression, trauma/PTSD, stress, self-esteem, grief, anger, abuse recovery, relational issues and more WITH a trusted professional. With a real, holistic, and client-centered approach we will work toward personal therapeutic goals.

  • Group Counseling

    Attend a group counseling session WITH individuals who empathize with your struggles and understand your path. Interested? Visit our groups page to see what groups are active.

Couple & Family Therapy

  • Communication Improvement

  • Family/Relational Trauma

  • Pre-marital/Marital counseling

  • Blending Families

  • Divorce or Separation

  • Co-parenting Support

Individual Therapy

  • Relational Trauma

  • Relationship Stress

  • Self-Esteem and Self-Worth

  • Depression and/or Anxiety

  • Stress or Post-traumatic Stress

  • Emotional/Psychological Abuse

  • Post-partum Depression Support

  • Anger Management

  • Grief Support

* Both in-person and teletherapy services are offered. While I prefer initial sessions to take place in-person in order to establish rapport and properly assess your needs, it is up to you to determine what suits you best.