Living room with large green plants, an orange armchair, a white pouf, a golden sideboard, and decorative objects, set against a white wall with a round mirror.

Personalized Wellness Consultations for You

You’ll meet with our licensed nurse wellness consultant and our registered dietitian to assess sleep, stress, eating habits, nutrition, movement, and overall wellness to create a plan that not only aims to improve your mental health but support your goals.

What to Expect

  • Schedule a consultation and receive a call and complete intake/sign consent forms

  • Attend your 120-minute assessment first you’ll be assessed by a licensed nurse wellness consultant and next you will have a consultation with our registered dietitian

  • Receive a plan to improve your wellbeing and daily habits

  • Cost: $150 per consultation (packages available if you’d like ongoing support).

How it Works

All wellness consultations are private pay. You can choose to pay for a single consultation or select one of our plans that includes consistent wellness consultations and coaching at a discounted rate to encourage continuous whole-person care. With a plan, you can provide consent for your wellness consultants and therapist to work together for added support overall support.

Cost: $150 per session (packages available if you’d like ongoing support)

  • Health & Lifestyle Review — discuss sleep, stress, nutrition, movement, and overall wellness.

  • Personalized Guidance — get tailored recommendations for realistic, sustainable changes.

  • Next Steps — choose ongoing coaching, mind-body classes, or integrative care pathways.

Meet Your Wellness Consultants